About Me
Passionate yoga teacher experience in designing and leading flow of Hatha and Vinyasa yoga classes. I am lead Ashtanga teacher teaching Praimary series and 2 years of experience in teaching TTC students at Yoga with Srinatha at Mysore.Completed 500- Hour Yoga Teacher training in India (Rishikesh, Mysore) and acquired an in-depth knowledge about postures, breathing techniques, and spiritual elements of yoga teaching. Advanced knowledge of weight management strategies and body composition testing. Experienced in using HIIT, Functional workout, strength and conditioning and resistance training to improve over all fitness. I had 9 years of experience in the fitness industry and Zumba, Pilates and strength and conditioning. Work Experience December 2022- Present – Freelancer Group Fitness Instructor Passionate Yoga Instructor, Hatha/ Vinyasa/ Ashtanga, Prenatal – Post natal yoga teacher, Strength and conditioning coach, Zumba, Mat Pilates Instructor. Currently I am teaching Yoga, St