alisha jameson
Bachelor of Arts (BA)Thiruvananthapuram
About Me
I'm Alisha Jameson, a dedicated health coach who has achieved regional acclaim as a two-time gold and bronze medalist in yoga competitions, alongside being a national-level contender. With a track record of guiding over 500 individuals towards enhanced health and fitness, I've supported numerous clients in weight loss, overcoming physical challenges, adopting healthier lifestyles, and achieving natural conception and childbirth. As your coach, I'll evaluate your current fitness, flexibility, and any health concerns to tailor a program that aligns with your objectives and respects your boundaries. Our sessions may encompass a variety of asanas, pranayama, and meditation practices, progressing in intensity as you grow. My goal is to create a welcoming, non-judgmental space for you to thrive in your practice. When not coaching, I find joy in dancing and spending quality time with my beloved pets.